Health Score
76
Premium Deli Breads, Jewish Rye
Earl of Sandwich, 10 slice
23
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230.0mg | 10% |
| Total Carbs | 22.0g | 8% |
| Fiber | 2.0g | 6% |
| Sugar | 0.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 1.4mg | 8% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
73
Diabetes
76
Women's Health
69
Heart Health
76
Pregnancy & Maternity
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains 2% or Less of: Spice, Yeast, Salt, Vital Wheat Gluten, Corn Syrup, Soybean Oil, Wheat Flour, Cultured Wheat Starch, Fermented Rye Flour, Barley Malt Extract, Fermented Wheat Flour, Enzymes, Ascorbic Acid, Soy Lecithin.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
94Baltic RyeBlack Rooster, 5.5 inch slice -
94Sunflowerseed Rye Bread, OrganicGenuine Bavarian, 10 slice -
89Sourdough, Chia Cracked RyeIzzio Artisan Bakery, 10 ONZ
-
87Rye BreadAngelic Bakehouse, 16 slice -
85Rye Bread with MuesliMestemacher, 7 piece -
84Rye Jewish BreadFarm Bread, 15 slice -
83Jewish Rye BreadChompie's, 10 slice -
83Marble Rye DesertChompie's, 10 slice -
83Whole Rye Bread with MuesliDelba, 7 piece -
82Whole Rye BreadBavarian Bakery, 10 slice -
81Bread, Sliced Jewish RyeHeidelberg Baking Co., 12 center slice -
80Gluten Free Deli Rye StyleCanyon Bakehouse, 15 slice -
79Bread, New York RyeWhen Pigs Fly -
79Bread, Seeded RyeAunt Millie's, 15 slice
-
79Deli RyeAlaska Grains Baking Company, 17 slice -
79Deli Rye BreadMontana's SweetHeart, 17 slice -
79Deli Rye BreadStandish Farms, 17 slice -
79Rye Sourdough BreadSeattle Sourdough Baking Company, 14 slice -
78Bread, Baltic RyeBlack Rooster, 5.5 inch slice -
78Classic Rye BreadStorye, 8 slice -
78Rye Style BreadUdi's, 16 slices -
77Bread, Seedless RyeAunt Millie's, 15 slice
-
77Whole Rye BreadMestemacher, 7 piece -
77Whole Rye BreadDelba, 7 piece -
76Bread, Jewish Rye, SeededPepperidge Farm, 14 slice
Your Health Score Based on:
76
General Health
76
Men's Health
73
Diabetes
76
Women's Health
69
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
